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You probably looked at the title of the blog post and thought…she has got to be crazy! Vegetables and Fruits may cause weight gain? I know this sounds bizzare. But I would like for you to view this webinar that Kathy Minsky, who presented this educational webinar for her team and what she discovered about GMO or genetically […]
While toxicity may not effect the majority of us to the point of death like the story of Kay, envioronmental toxins have an effect on all of us to some degree. Toxins compromise our own health and our family’s health in a negative way. There are obvious ways where toxins come from. Pollution from automobiles ,factories, […]
Dr. Duane Graveline, M.D. and a former astronaut, and an aerospace medical research scientist wrote a book entitled, Lipator-Thief of Memory. He has written a book about his experience with taking Lipitor. Dr. Graveline was an astronaut. He had elevated cholesterol so the medical doctors at NASA doctors him Lipitor. Duane Graveline, himself a medical […]
I’ve read some pretty discouraging reviews on Alzheimers Disease lately.Some experts are claiming that there’s not much you can do to prevent it. They say that exercise, diet, weight loss, Ginkgo Biloba, B vitamins and antioxidants have not been proven to be effective in decreasing the risk or slowing the onset of Alzheimers Disease and […]
Some of you may have heard about the DMAA saga. But those of you who haven’t let me give you a little history. DMAA-containing supplements are just the latest in a long list of sports nutrition supplements that were heavily promoted as performance-enhancing supplements – but which really turned out to be either ineffective or […]
Austism affects over 1.5 million people in the United States that is about 1 in 110 people. For those of you that know anyone with an autistic child you know that it has many challenges. I wanted to post this long excerpt By Karyn Seroussi from her book on how she cured her son’s autism: When […]
The biggest mistake that people make by taking vitamins is that most people don’t think twice about picking up their vitamins at a local discount store or their local grocery store. Dr. Steve Chaney, is a professor of Nutrition, Biochemistry and Biophysiolgy at the Univerity of North Carolina in Chapel Hill. He says that, “One of […]
Loss of muscle mass, or sarcopenia as it is known in the medical world, is a significant problem for older adults. Simply put, we become less able to synthesize muscle protein as we age. Adults over the age of 50 require a higher protein intake in their diet if they want to maintain muscle mass […]
Spring brings flowers and grasses along with allergies to many people. However according to the Mayo Clinic Newsletter there is something that is called Pollen-Food Allergy Syndrome. For example, if you have HAY FEVER certain fresh fruits, nuts and various spices may trigger an allergic reaction that cuases the mouth to tingle or itch. In […]
Vitamin D has been in the news for the last year or so. New research has shown that the levels once thought to be beneficial are too low. Now you can go to your Doctor and get a prescription of a 50,000 unit you can take once a week. Unfortunately the type of D your doctor […]
One of the top New Year’s resolution is to get health and sometimes added on to that resolution is loosing weight. Many gain the extra holiday 10 lbs between Thanksgiving and Christmas and the pants feel a little tight. Loosing weight can be tricky. Most diets simply cut calories but do not take into account […]
I was just reading an article from Chuck Athony’s blog. He says that many detergent manufacturers are having problems finding a substitute for phophates because they are banned in many states. He says that many people are finding that when they open their dishwasher they are finding a white film all over their dishes and in […]
Let’s face it, if you want your child to have a healthy breakfast you may not want to head down the cereal isle at your local grocery store. I wouldn’t even call it a breakfast…most cereals are are just a sugar fix not a nutritious breakfast to start the day. Would you send your child […]
According to the latest research antidepressants are not beterthan taking a sugar coated tablet placebo…and the user could save themselves up to $2,500. A year. A new report from the New England Journal, show that 74 studies – between 1987 and 2004 – done on 12 antidepressants approved by the FDA were never published. Let […]
Avoid the new, higher-priced, wrinkle-free clothes… They often contain perfluorochemicals (PFCs). PFCs are chemicals that can harm reproduction and development and are linked to several cancers. They are also commonly used in clothes that are labeled “permanent press” or “wrinkle-free.” But when absorbed through the body, they cannot be broken down or eliminated. Though it […]
I honestly don’t get it when people tell me it cost more money to shop healthy. Really? How much does it cost to buy junk food that has absolutely no nutrtional value and offers you poor health? How much will that cost you. So how does a person play the game at the grocery store […]
A report from the National Academy of Science shows that detergents, fabric softeners, and dryer sheets that have strong odors are full of harmful chemicals. One of these chemicals is a petroleum-based synthetic that’s been shown to damage lungs, your nervous system, and cause cancer. Did you know that most commercial dryer sheets are impregnated […]
Finally, I would like to point out that other naturally occurring polyphenols exert health benefits that resveratrol does not. And, if we have learned anything over the last 10 or 20 years it is that high potency individual nutrients can sometimes cause more harm than good – probably by interfering with the absorption of closely related nutrients.
The nurse came by to see my mother the other day and asked if my mom wanted to get the flu shot. For those of you who have read my previous post on vaccinations know that I am not a fan of vaccinations. I even read that flu shots including the H1N1 are now officially […]