Caroline

Caroline Heinemann has a Bachelor’s Degree in Education from Concordia Teachers College in Seward Nebraska. She has coordinated a variety of educational programs in her local community and conducts regional business training events and teleconference training calls. She become personally interested in health when she experienced some personal health issues and found that alternative medicine has been the key to her health. She shares tips on staying healthy. She is a former and teacher and has owned her own health education business for the past 30 years

I have long been a believer in getting plenty of calcium and the reasons why are clear to anyone who follows the news. The numbers are staggering: more...

Organic Advocates argue that the study Stanford released on organic foods earlier this month was misleading. When Stanford researchers released a study...

Dr. Lori Johnson-Dimock realized she needed to be a better example for her patients and that meant getting to a healthier weight. Thanks to  Shaklee Cinch®...

I am always surprised to see so much information on soy. Some good and some negative. As you can see there is some negative about soy but with that said...

It doesn’t take a rocket scientist to know Americans eat way too much sugar. But what can you use instead of regular sugar. It’s confusing...

Losing Your Mental Sharpness? I hope not but for many Americans that is a real concern. Did you know that, according to a recent independent survey, the...

Looking at current statistics 5% of the population has low thyroid. As you will see later in the post many experts feel that the tests range to be narrowed making that percentage 20% of the population with adnormal levels. I had a friend call me on the phone today and she said that her Tsh level was low (Thyroid Stimulating Hormone) and that her doctor wanted to put her...

CHICAGO — Federal inspections of companies that make dietary supplements — from multivitamins and calcium chews to capsules of echinacea and bodybuilding...

How do you choose a good food supplement or herb. Sometime it can be confusing as you look at the many supplements that manufacturers produce today. Most...

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You might be surprised to hear what’s in the vaccines you or your children get. Dr. Tenpenny is an expert on vaccines. She talks about the many chemicals and antigens that are in vaccines. You may think twice before you take a loved one in for a shot. Health Videos – What’s REALLY in Vaccines ...

  Many of you have been asking me about the latest craze – taking coconut oil as a remedy (or even a preventative) for Alzheimer’s. Most of the hype originates from a book written by Dr. Mary Newport about her use of coconut oil to help reduce her husband’s Alzheimer’s symptoms and subsequent news reports. So I’ve been asked “Is there any truth to these...

On June 28, 2012ththe citizens of the United States went into stage 8 or 9 of socialism. The loss of personal freedoms has been like the proverbial frog...

Everyone has problems falling asleep everyone once in a while, but when it becomes chronic it  not only makes one feel like Oscar the Grouch on Seasame Street, but lack of sleep can cause serious health issues such as  including increased chances of diabetes, obesity, heart Disease, blood pressure and depression not to mention, aching muscles, headaches, irritability,...

Digestion Problems Anyone? Millions of Americans over 50 take this anti-acid blocking drug hoping it will same them from the discomfort of heart burn and acid reflux. For years the purple pill was the best selling prescription drug in the world! But how many people would take this if they knew that it was Hallowing out their bones? Unfortunately Drug companies may eliminate...

Stain Drugs that your Doctor may give you for lowering cholesterol has a plethera of side affects that are well known; liver damage, memory loss, muscle weakness and CoQ10 depletion to mention a few.  But did ou know that Statins also prevent the the formation of vitamin D which causes muscle pain and more. Vitamin D is a fat soluable vitamin and needs fat namely cholesterol...

I know that I have developed scars from minor burns in the past but see these before and after picutres of John were amazing.His story and pictures are below.While Jon got severe burns from a gasoline explosion many people don’t realize that sun exposure can cause first, second and third degree burns which can later become serious health issues with skin cancer and...

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This video does a great job of explaining why people who drink diet sodas gain weight. Am I inferring that you should drink sodas with high fructose corn syrup? Absolutely not! High Fructose corn syrup is in everything and is another evil for another blog post. This is a great video…take time to watch it and please comment!   ...

What do you and your family eat each week? You may be shocked to see the significant variation even between relatively ‘similar’ nations when it comes...

There is an excellent blog called VacTruth.com  Parents want to do what is best for their child but don’t know all the issues with certain childhood...

The food you eat and everything else put in your body will become the building blocks of the cells. Recent research shows that even microscopic deficiencies of the essential vitamins and other nutrients can cause cell damage. Ongoing cell damage can lead to cancer and other disease. One of the most stunning studies I’ve read Dr. Bruce Ames, a famous toxicologist...

A new study shows that just exercising every day is not enough to stay healthy. You guessed it too much sitting.  I don’t know about you but I sit entirely too much for extended periods of time banging out articles or posts or whatever on my computer. Hey I just went to lift class this morning and really exerted myself. Isn’t that enough? According to the new...