Doctor Decides to Listen to Her Own Advice and Loose Weight

Dr. Lori Johnson-Dimock realized she needed to be a better example for her patients and that meant getting to a healthier weight.

Thanks to  Shaklee Cinch® Program, she’s lost 50 pounds, and has gone from a size 16 to a size 4/2* and has a new lease on life!

 

The Cinch® Inch Loss Plan is my personal miracle and I feel 20 again!

I have struggled with my weight since college. Preparing healthy food was time consuming. Portion sizes were too big. I got into the routine of working, coming home, eating a late dinner and then being too tired to get up early to exercise. My knees and back hurt. I felt depressed about the way I looked. I hated being fat. Every morning I was challenged searching my closet to find “miracle” clothes to make me look less fat.

As a health professional, I know all too well the risks of being overweight. I watched some of my obese patients become diabetic and develop other comorbidities. I thought, ‘why should patients listen to me about achieving optimum health, when I am overweight?’

I decided to make a lifestyle change. I committed to the Cinch® program. I started a weekly Cinch® Class in my home. I joined a “spin” class at the gym, and then added resistance training with a Group Power™ class.

Thanks to Cinch and adding exercise, I have been able to preserve my muscle which also helps my metabolism.  I’ve lost 50 pounds, 40 inches, and gone from a size 16 to size 4’s and 2’s!*

What’s great is that Cinch fits perfectly in my busy life. I know I can continue to change my lifestyle by using Cinch daily and regularly exercising.  My knees and back are better. My energy is amazing and I can push myself harder in every way. I am excited to get dressed in the morning in cute clothes. And my patients are listening to me when we talk about making changes for a healthy lifestyle.

*Results not typical.  In a preliminary clinical study of the Cinch Inch Loss Plan, participants on average lost 15.4 pounds and 6.6 inches over 12 weeks.

Know someone ready to transform their life like Dr. Lori?

Check out our best offer ever – the Transformation Pack. Until November 2012 Get one Month FREE

Here is a Video of her transformation:

 

 

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About the Author

Caroline Heinemann has a Bachelor’s Degree in Education from Concordia Teachers College in Seward Nebraska. She has coordinated a variety of educational programs in her local community and conducts regional business training events and teleconference training calls. She become personally interested in health when she experienced some personal health issues and found that alternative medicine has been the key to her health. She shares tips on staying healthy. She is a former and teacher and has owned her own health education business for the past 30 years

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