Is loss of memory and acuity is not a natural part of aging? According to David Perlmutter, M.D., FACN, in his book, The Better Brain Book, the many everyday memory-loss problems such as losing our keys, forgetting a name, losing concentration in meetings ~ are actually warning signs of a distressed brain and tools such as better nutrition, lifestyle changes and brain...

The choice to vaccinate your child or not is a personal one. Some will avoid vaccines all together and others feel that they want to pursue vaccinations for their children but want to minimize the risk and effects of vaccines. If you decide to vaccinate I feel there are a couple of important things that you can do in order to minimize the risk of autism and reactions for...

For those of you who have a loved one that deals with depression or perhaps you have in the past, you might enjoy this video with Dr. Gary Kohls. He defines depression and explains why he thinks it is not a mental illness. He says it is not a chemical imbalance and it can lead to the addiction of prescription drugs. Dr. Kohls also mentions that many of the drugs that are...

A quick search at the National Library of Medicine shows about 1,600 published medical journal articles regarding CoQ10, beginning in February of 1960 (over 47 years ago). CoQ10 is found in almost all cells in the body and is a critical component in energy production within the mitochondria (power plants) in cells. Without adequate levels of this important nutrient, our...

We all want to keep as much of our brain as we age.  Good News. There does seem to be something you can do for a shrinking brain. Thanks to Dr. Painter for the following information: The researchers followed 107 community-dwelling volunteers, aged from 61 to 87 years old,  over a 5-year period. Their clinical findings were based on testing their blood vitamin levels,...

If you ever have known a family member or a friend who has had Alzheimers it is indeed one of the most difficult diseases to deal with.  Ask anyone who has had this experience. The person becomes helpless and dependent in every way. And then they don’t even know you or what is going on. Of course if you watch any TV the pharmaceutical companies will tell you the...